There are actually seven layers within our aura. Whenever we use meditation and try to ‘clear’ it, We've got to scrub each individual layer. A lot of new age mystics just inform you think about and visualise a white mild coming down and engulfing your total aura, this from time to time does’t work perfectly. I commonly thoroughly clean every layer as I go together. Start by performing some sort of leisure treatment like counting one to 10 or say to you, upstairs, downstairs, repeatedly once again till you really feel bored and sleepy,or you can obtain some peace tunes to help you reach alpha or theta brain states. After you completed that, mentally say to yourself " I'm at degree 1′ and move your awareness from head to toe or vice versa, The reasoning would be to scan your amount 1 for blockages, when you finally sense ‘a thing there’, shift your awareness to it, it should ‘melt’ or disperse. If it continues to be there, check out respiration it shades, you have to experiment with the colour that will get rid of the block, repeat precisely the same procedure with all jdts other amount, eg. I am amount two, I'm in Stage three, Any time you say this, you might be telling your intellect to regulate to the subsequent degree applying intent, Intent is definitely the force that improvements the extent. Some times if you are at stage one, so you perception one thing 1 experience before you and you cannot get it off, and you simply attempt the usual shade breathing technique, This may be due to The truth that this blockage is definitely at Various other level eg. Degree three and you can usualy get rid of the block if you progress your consciousness to stage three. In some cases after you go your awareness to the blockages, you will get ‘effect’ just like a past occasion or at times it performs similar to a Film with your head’s eye, this is frequently The key reason why for your block.
